Fruit is a great source of antioxidants. Eating them regularly will stop free radicals attacking and mutating our cells.
What Are Antioxidants ?
The body also naturally produces antioxidants, which fight free radicals and help prevent premature ageing and the onset of disease. These antioxidants neutralise the free radicals and stop them attacking our healthy cells. Because we are exposed to more and more free radicals every day, we need more antioxidants to neutralise them.
Fruit is a great source of antioxidants. Eating them regularly will stop free radicals attacking and mutating our cells.
Fruit is a great source of antioxidants. Eating them regularly will stop free radicals attacking and mutating our cells.